Meat · Nutrition facts

Jambon Cuit Braisé

88 kcal per 100 g, with 17 g protein, 1.3 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Cuit BraiséNutri-Score CCompare
Amount

Showing values for 100 g

88 kcal
Calories
4% of a 2000 kcal day
17 g
Protein
78% of calories
1.3 g
Carbs
6% of calories
1.6 g
Fat
16% of calories
Macro split
Protein 78%Carbs 6%Fat 16%

Nutrition facts

per 100 g
Sugar1.2g
Saturated fat0.5g2% DV
Sodium1080mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20798086 · Data last verified:

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Common questions

How many calories are in Jambon Cuit Braisé?

Jambon Cuit Braisé by Realvalle has 88 kcal per 100 g.

How much protein is in Jambon Cuit Braisé?

Jambon Cuit Braisé contains 17 g of protein per 100 g.

Is Jambon Cuit Braisé a good source of protein?

Yes — 17 g of protein per 100 g, supplying 78% of its calories. That makes it a good protein source.

Is Jambon Cuit Braisé keto-friendly?

With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Braisé high in sodium?

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Why does Jambon Cuit Braisé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Jambon Cuit Braisé is 100 calories?

About 114 g of Jambon Cuit Braisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jambon Cuit Braisé high in sugar or fat?

Per 100 g it has 1.2 g sugar and 1.6 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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