Snacks · Nutrition facts

Epeautre

by Dar-Vida,Coop Naturaplan,Naturaplan,Coop

436 kcal per 100 g, with 13 g protein, 56 g carbs and 15 g fat. Full micronutrients and serving info below.

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Good proteinCalorie denseHigh fiber
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EpeautreNutri-Score C
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
13 g
Protein
13% of calories
56 g
Carbs
55% of calories
15 g
Fat
32% of calories
Macro split
Protein 13%Carbs 55%Fat 32%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar2.5g
Saturated fat3.5g18% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032066863 · Data last verified:

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7610032066863

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Common questions

How many calories are in Epeautre?

Epeautre by Dar-Vida,Coop Naturaplan,Naturaplan,Coop has 436 kcal per 100 g.

How much protein is in Epeautre?

Epeautre contains 13 g of protein per 100 g.

Is Epeautre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Epeautre high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Epeautre a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Epeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (3.5 g), sodium (600 mg); points in favor come from fiber (9 g), protein (13 g). Overall that places it in band C.

How much Epeautre is 100 calories?

About 23 g of Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Epeautre high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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