Snacks · Nutrition facts

Dar Vida Simply Sesame

by Dar vida

449 kcal per 100 g, with 14 g protein, 58 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseHigh fiber
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Dar Vida Simply SesameNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
14 g
Protein
13% of calories
58 g
Carbs
54% of calories
16 g
Fat
33% of calories
Macro split
Protein 13%Carbs 54%Fat 33%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar2.8g
Saturated fat1.8g9% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032066924 · Data last verified:

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7610032066924

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Common questions

How many calories are in Dar Vida Simply Sesame?

Dar Vida Simply Sesame by Dar vida has 449 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Dar Vida Simply Sesame?

Dar Vida Simply Sesame contains 14 g of protein per 100 g — about 5.6 g per 40 g serving.

Is Dar Vida Simply Sesame a good source of protein?

Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Dar Vida Simply Sesame high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Dar Vida Simply Sesame a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Dar Vida Simply Sesame have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sodium (640 mg); points in favor come from fiber (6.8 g), protein (14 g). Overall that places it in band C.

How much Dar Vida Simply Sesame is 100 calories?

About 22 g of Dar Vida Simply Sesame equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dar Vida Simply Sesame high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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