Petite Pause Chocolat

Petite Pause Chocolat by Roland has 458 kcal per 100 g. One serving (35 g) is about 160 kcal.

Petite Pause Chocolat contains 9.3 g of protein per 100 g — about 3.3 g per 35 g serving.

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 39% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (458 kcal), sugar (23 g), saturated fat (5.7 g); points in favor come from fiber (8.3 g), protein (9.3 g). Overall that places it in band C.

About 22 g of Petite Pause Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 458 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 229 kcal.