Petite Pause Muesli Snack

Petite Pause Muesli Snack by Roland has 443 kcal per 100 g.

Petite Pause Muesli Snack contains 8.9 g of protein per 100 g.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (16 g), saturated fat (10 g), sodium (480 mg); points in favor come from fiber (11 g), protein (8.9 g). Overall that places it in band D.

About 23 g of Petite Pause Muesli Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.