Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610095183002 · Data last verified:
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Common questions
How many calories are in Graneo Multigrain Snack Original?
Graneo Multigrain Snack Original by Zweifel has 436 kcal per 100 g. One serving (30 g) is about 131 kcal.
How much protein is in Graneo Multigrain Snack Original?
Graneo Multigrain Snack Original contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Graneo Multigrain Snack Original high in sodium?
Yes — 1259 mg of sodium per 100 g, about 55% of the daily value.
Is Graneo Multigrain Snack Original a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Graneo Multigrain Snack Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), sodium (1259 mg); points in favor come from fiber (3.9 g). Overall that places it in band C.
How much Graneo Multigrain Snack Original is 100 calories?
About 23 g of Graneo Multigrain Snack Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Graneo Multigrain Snack Original high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Graneo Multigrain Snack Original high in sugar or fat?
Per 100 g it has 8.8 g sugar and 20 g fat (1.4 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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