Snacks · Nutrition facts

Farmer Soft Peanuts

460 kcal per 100 g, with 14 g protein, 52 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 26g
Good proteinCalorie dense
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Farmer Soft PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

460 kcal
Calories
23% of a 2000 kcal day
14 g
Protein
12% of calories
52 g
Carbs
46% of calories
21 g
Fat
42% of calories
Macro split
Protein 12%Carbs 46%Fat 42%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar25g
Saturated fat4.5g22% DV
Sodium182.9mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610121603153 · Data last verified:

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Barcode

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7610121603153

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Common questions

How many calories are in Farmer Soft Peanuts?

Farmer Soft Peanuts by Farmer has 460 kcal per 100 g. One serving (26 g) is about 120 kcal.

How much protein is in Farmer Soft Peanuts?

Farmer Soft Peanuts contains 14 g of protein per 100 g — about 3.6 g per 26 g serving.

Is Farmer Soft Peanuts a good source of protein?

Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Farmer Soft Peanuts high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Farmer Soft Peanuts a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Farmer Soft Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (25 g), saturated fat (4.5 g); points in favor come from fiber (3.5 g), protein (14 g). Overall that places it in band C.

How much Farmer Soft Peanuts is 100 calories?

About 22 g of Farmer Soft Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farmer Soft Peanuts high in calories?

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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