Bean Sticks Sour Cream Style

Bean Sticks Sour Cream Style by Zweifel has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

Bean Sticks Sour Cream Style contains 9 g of protein per 100 g — about 2.7 g per 30 g serving.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sodium (720 mg); points in favor come from fiber (6 g), protein (9 g). Overall that places it in band C.

About 21 g of Bean Sticks Sour Cream Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.

Per 100 g it has 2.2 g sugar and 21 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.