Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610058217911 · Data last verified:
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Common questions
How many calories are in Roland Müesli Snack?
Roland Müesli Snack by Roland has 433 kcal per 100 g.
How much protein is in Roland Müesli Snack?
Roland Müesli Snack contains 8.1 g of protein per 100 g.
Is Roland Müesli Snack high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Roland Müesli Snack high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Roland Müesli Snack a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Roland Müesli Snack have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (22 g), saturated fat (10 g), sodium (400 mg); points in favor come from fiber (11 g), protein (8.1 g). Overall that places it in band D.
How much Roland Müesli Snack is 100 calories?
About 23 g of Roland Müesli Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roland Müesli Snack high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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