Other · Nutrition facts

Dinkelvollkornmehl

by classic

342 kcal per 100 g, with 14 g protein, 63 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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DinkelvollkornmehlNutri-Score ACompare
Amount

Showing values for 100 g

342 kcal
Calories
17% of a 2000 kcal day
14 g
Protein
17% of calories
63 g
Carbs
78% of calories
1.9 g
Fat
5% of calories
Macro split
Protein 17%Carbs 78%Fat 5%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0.7g
Saturated fat0.3g2% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006363115074 · Data last verified:

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4006363115074

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Common questions

How many calories are in Dinkelvollkornmehl?

Dinkelvollkornmehl by classic has 342 kcal per 100 g.

How much protein is in Dinkelvollkornmehl?

Dinkelvollkornmehl contains 14 g of protein per 100 g.

Is Dinkelvollkornmehl a good source of protein?

Yes — 14 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Dinkelvollkornmehl high in carbs?

Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 0.7 g is sugar). It also delivers 8.3 g of fiber.

Is Dinkelvollkornmehl low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 63 g of carbs come from starch and fiber rather than sugar.

Is Dinkelvollkornmehl low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dinkelvollkornmehl a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Dinkelvollkornmehl have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.3 g), protein (14 g). Overall that places it in band A.

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