Other · Nutrition facts

Vegetarische Schnitzel Emmentaler, Emmentaler

334 kcal per 100 g, with 15.5 g protein, 61 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Vegetarische Schnitzel Emmentaler, EmmentalerNutri-Score ACompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
15.5 g
Protein
19% of calories
61 g
Carbs
76% of calories
1.6 g
Fat
5% of calories
Macro split
Protein 19%Carbs 76%Fat 5%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar9g
Saturated fat0.4g2% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008150740421 · Data last verified:

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4008150740421

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Common questions

How many calories are in Vegetarische Schnitzel Emmentaler, Emmentaler?

Vegetarische Schnitzel Emmentaler, Emmentaler by Valfleuri has 334 kcal per 100 g.

How much protein is in Vegetarische Schnitzel Emmentaler, Emmentaler?

Vegetarische Schnitzel Emmentaler, Emmentaler contains 15.5 g of protein per 100 g.

Is Vegetarische Schnitzel Emmentaler, Emmentaler a good source of protein?

Yes — 15.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Vegetarische Schnitzel Emmentaler, Emmentaler high in carbs?

Yes — carbohydrates provide 76% of its calories (61 g per 100 g, of which 9 g is sugar). It also delivers 7 g of fiber.

Is Vegetarische Schnitzel Emmentaler, Emmentaler low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Vegetarische Schnitzel Emmentaler, Emmentaler a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Vegetarische Schnitzel Emmentaler, Emmentaler have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7 g), protein (15.5 g). Overall that places it in band A.

How much Vegetarische Schnitzel Emmentaler, Emmentaler is 100 calories?

About 30 g of Vegetarische Schnitzel Emmentaler, Emmentaler equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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