Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008391044555 · Data last verified:
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Common questions
How many calories are in Dinkel Kurkuma Spiralen?
Dinkel Kurkuma Spiralen by Seitenbacher has 342 kcal per 100 g.
How much protein is in Dinkel Kurkuma Spiralen?
Dinkel Kurkuma Spiralen contains 13 g of protein per 100 g.
Is Dinkel Kurkuma Spiralen a good source of protein?
Yes — 13 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Dinkel Kurkuma Spiralen high in carbs?
Yes — carbohydrates provide 79% of its calories (64 g per 100 g, of which 1 g is sugar). It also delivers 8 g of fiber.
Is Dinkel Kurkuma Spiralen low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Kurkuma Spiralen low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkel Kurkuma Spiralen a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Dinkel Kurkuma Spiralen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8 g), protein (13 g). Overall that places it in band A.
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