Other · Nutrition facts

Hartweizen Grieß (für Nudeln)

341 kcal per 100 g, with 12.5 g protein, 69 g carbs and 0.8 g fat. Full micronutrients and serving info below.

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Hartweizen Grieß (für Nudeln)Nutri-Score ACompare
Amount

Showing values for 100 g

341 kcal
Calories
17% of a 2000 kcal day
12.5 g
Protein
15% of calories
69 g
Carbs
83% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 15%Carbs 83%Fat 2%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar0.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium152mg3% DV
Calcium16.9mg1% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008791000007 · Data last verified:

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4008791000007

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Common questions

How many calories are in Hartweizen Grieß (für Nudeln)?

Hartweizen Grieß (für Nudeln) by Weltgold has 341 kcal per 100 g.

How much protein is in Hartweizen Grieß (für Nudeln)?

Hartweizen Grieß (für Nudeln) contains 12.5 g of protein per 100 g.

Is Hartweizen Grieß (für Nudeln) a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Hartweizen Grieß (für Nudeln) high in carbs?

Yes — carbohydrates provide 83% of its calories (69 g per 100 g, of which 0.8 g is sugar). It also delivers 4 g of fiber.

Is Hartweizen Grieß (für Nudeln) low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Hartweizen Grieß (für Nudeln) low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Hartweizen Grieß (für Nudeln) a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Hartweizen Grieß (für Nudeln) have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (12.5 g). Overall that places it in band A.

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