Other · Nutrition facts

Crusty White Sliced Pan

258 kcal per 100 g, with 10.1 g protein, 50 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 40 g
Good proteinPotassium
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Crusty White Sliced PanNutri-Score BCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
10.1 g
Protein
16% of calories
50 g
Carbs
79% of calories
1.5 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.9g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium379.3mg8% DV
Calcium34.3mg3% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5390529001318 · Data last verified:

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5390529001318

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Common questions

How many calories are in Crusty White Sliced Pan?

Crusty White Sliced Pan by Stapleton's Bakery has 258 kcal per 100 g. One serving (40 g) is about 103 kcal.

How much protein is in Crusty White Sliced Pan?

Crusty White Sliced Pan contains 10.1 g of protein per 100 g — about 4 g per 40 g serving.

Is Crusty White Sliced Pan a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Crusty White Sliced Pan high in carbs?

Yes — carbohydrates provide 79% of its calories (50 g per 100 g, of which 2.9 g is sugar). It also delivers 2.4 g of fiber.

Why does Crusty White Sliced Pan have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (10.1 g). Overall that places it in band B.

How much Crusty White Sliced Pan is 100 calories?

About 39 g of Crusty White Sliced Pan equals 100 kcal.

Is Crusty White Sliced Pan a good source of potassium?

It is a moderate source: 379.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crusty White Sliced Pan a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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