Other · Nutrition facts

Wholemeal Pitta

247 kcal per 100 g, with 9.7 g protein, 47 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Wholemeal PittaNutri-Score CCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
9.7 g
Protein
16% of calories
47 g
Carbs
79% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar47g
Saturated fat0.3g2% DV
Sodium192mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391513623028 · Data last verified:

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5391513623028

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Common questions

How many calories are in Wholemeal Pitta?

Wholemeal Pitta has 247 kcal per 100 g.

How much protein is in Wholemeal Pitta?

Wholemeal Pitta contains 9.7 g of protein per 100 g.

Is Wholemeal Pitta high in carbs?

Yes — carbohydrates provide 79% of its calories (47 g per 100 g, of which 47 g is sugar). It also delivers 4.2 g of fiber.

Is Wholemeal Pitta high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Wholemeal Pitta a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Wholemeal Pitta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (4.2 g), protein (9.7 g). Overall that places it in band C.

How much Wholemeal Pitta is 100 calories?

About 40 g of Wholemeal Pitta equals 100 kcal.

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