Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400111819068 · Data last verified:
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Common questions
How many calories are in Pain Rustik Epautre?
Pain Rustik Epautre by Delhaize has 268 kcal per 100 g.
How much protein is in Pain Rustik Epautre?
Pain Rustik Epautre contains 10 g of protein per 100 g.
Is Pain Rustik Epautre a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Rustik Epautre high in carbs?
Yes — carbohydrates provide 78% of its calories (51 g per 100 g, of which 1 g is sugar). It also delivers 3.8 g of fiber.
Is Pain Rustik Epautre low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Pain Rustik Epautre high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain Rustik Epautre a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pain Rustik Epautre have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.8 g), protein (10 g). Overall that places it in band A.
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