Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391513623134 · Data last verified:
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Common questions
How many calories are in Soft Mediterranean Wraps?
Soft Mediterranean Wraps has 270 kcal per 100 g.
How much protein is in Soft Mediterranean Wraps?
Soft Mediterranean Wraps contains 12 g of protein per 100 g.
Is Soft Mediterranean Wraps a good source of protein?
Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Soft Mediterranean Wraps high in carbs?
Yes — carbohydrates provide 76% of its calories (50 g per 100 g, of which 3 g is sugar). It also delivers 5.9 g of fiber.
Is Soft Mediterranean Wraps a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Soft Mediterranean Wraps have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.9 g), protein (12 g). Overall that places it in band A.
How much Soft Mediterranean Wraps is 100 calories?
About 37 g of Soft Mediterranean Wraps equals 100 kcal.
Is Soft Mediterranean Wraps high in sugar or fat?
Per 100 g it has 3 g sugar and 1.5 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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