Nuts & Seeds · Nutrition facts

Crustless Peanut Butter & Strawberry Jam Sandwiches

317 kcal per 100 g, with 11.1 g protein, 39.7 g carbs and 14.3 g fat. Full micronutrients and serving info below.

Serving: 1 sandwich (63 g)
Good proteinPotassium
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Crustless Peanut Butter & Strawberry Jam SandwichesNutri-Score BCompare
Amount

Showing values for 100 g

317 kcal
Calories
16% of a 2000 kcal day
11.1 g
Protein
13% of calories
39.7 g
Carbs
48% of calories
14.3 g
Fat
39% of calories
Macro split
Protein 13%Carbs 48%Fat 39%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar12.7g
Saturated fat2.4g12% DV
Sodium134.9mg6% DV
Potassium365.1mg8% DV
Calcium31.7mg2% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00797429 · Data last verified:

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Common questions

How many calories are in Crustless Peanut Butter & Strawberry Jam Sandwiches?

Crustless Peanut Butter & Strawberry Jam Sandwiches by Trader Joe's has 317 kcal per 100 g. One serving (63 g) is about 200 kcal.

How much protein is in Crustless Peanut Butter & Strawberry Jam Sandwiches?

Crustless Peanut Butter & Strawberry Jam Sandwiches contains 11.1 g of protein per 100 g — about 7 g per 63 g serving.

Is Crustless Peanut Butter & Strawberry Jam Sandwiches a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crustless Peanut Butter & Strawberry Jam Sandwiches a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Crustless Peanut Butter & Strawberry Jam Sandwiches have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from fiber (3.2 g), protein (11.1 g). Overall that places it in band B.

How much Crustless Peanut Butter & Strawberry Jam Sandwiches is 100 calories?

About 32 g of Crustless Peanut Butter & Strawberry Jam Sandwiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crustless Peanut Butter & Strawberry Jam Sandwiches a good source of potassium?

It is a moderate source: 365.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crustless Peanut Butter & Strawberry Jam Sandwiches a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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