Nuts & Seeds · Nutrition facts

Chia Seed And Nopal Tostadas

320 kcal per 100 g, with 8 g protein, 72 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Chia Seed And Nopal TostadasNutri-Score CCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
8 g
Protein
6% of calories
72 g
Carbs
54% of calories
24 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar0g
Saturated fat0g0% DV
Sodium1016mg44% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858222002629 · Data last verified:

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0858222002629

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Common questions

How many calories are in Chia Seed And Nopal Tostadas?

Chia Seed And Nopal Tostadas has 320 kcal per 100 g.

How much protein is in Chia Seed And Nopal Tostadas?

Chia Seed And Nopal Tostadas contains 8 g of protein per 100 g.

Is Chia Seed And Nopal Tostadas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Chia Seed And Nopal Tostadas high in sodium?

Yes — 1016 mg of sodium per 100 g, about 44% of the daily value.

Is Chia Seed And Nopal Tostadas a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Chia Seed And Nopal Tostadas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1016 mg); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

How much Chia Seed And Nopal Tostadas is 100 calories?

About 31 g of Chia Seed And Nopal Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chia Seed And Nopal Tostadas high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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