Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836665000006 · Data last verified:
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Common questions
How many calories are in Coconut And Cocoa Granola?
Coconut And Cocoa Granola by Oatbox has 455 kcal per 100 g.
How much protein is in Coconut And Cocoa Granola?
Coconut And Cocoa Granola contains 10.9 g of protein per 100 g.
Is Coconut And Cocoa Granola a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Coconut And Cocoa Granola high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Coconut And Cocoa Granola a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Coconut And Cocoa Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (12.7 g), saturated fat (9.1 g); points in favor come from fiber (9.1 g), protein (10.9 g). Overall that places it in band C.
How much Coconut And Cocoa Granola is 100 calories?
About 22 g of Coconut And Cocoa Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut And Cocoa Granola high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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