Gluten-free Confetti Cookies

Gluten-free Confetti Cookies by Eathel’s Baking Co. has 429 kcal per 100 g. One serving (35 g) is about 150 kcal.

Gluten-free Confetti Cookies contains 5.7 g of protein per 100 g — about 2 g per 35 g serving.

Yes — 25.7 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (25.7 g), saturated fat (12.9 g). Overall that places it in band E.

About 23 g of Gluten-free Confetti Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.

It contains 85.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.