Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0836665000037 · Data last verified:
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Common questions
How many calories are in Birthday Cake Granola?
Birthday Cake Granola by Oatbox has 455 kcal per 100 g.
How much protein is in Birthday Cake Granola?
Birthday Cake Granola contains 10.9 g of protein per 100 g.
Is Birthday Cake Granola a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Birthday Cake Granola high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Birthday Cake Granola a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Birthday Cake Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (12.7 g), saturated fat (9.1 g); points in favor come from fiber (9.1 g), protein (10.9 g). Overall that places it in band C.
How much Birthday Cake Granola is 100 calories?
About 22 g of Birthday Cake Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Birthday Cake Granola high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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