Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850032528986 · Data last verified:
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Common questions
How many calories are in Coconut Caramel Granola Clusters?
Coconut Caramel Granola Clusters by girl scouts has 433 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Coconut Caramel Granola Clusters?
Coconut Caramel Granola Clusters contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.
Is Coconut Caramel Granola Clusters high in sugar?
Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 50% of its carbohydrates.
Is Coconut Caramel Granola Clusters high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Coconut Caramel Granola Clusters a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Coconut Caramel Granola Clusters have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), sugar (30 g), saturated fat (11.7 g); points in favor come from fiber (6.7 g). Overall that places it in band D.
How much Coconut Caramel Granola Clusters is 100 calories?
About 23 g of Coconut Caramel Granola Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coconut Caramel Granola Clusters high in calories?
Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
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