Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000353237 · Data last verified:
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Common questions
How many calories are in Choc Chip Cookie Dough Protein Bar?
Choc Chip Cookie Dough Protein Bar by GHOST has 385 kcal per 100 g. One serving (65 g) is about 250 kcal.
How much protein is in Choc Chip Cookie Dough Protein Bar?
Choc Chip Cookie Dough Protein Bar contains 30.8 g of protein per 100 g — about 20 g per 65 g serving.
Is Choc Chip Cookie Dough Protein Bar a good source of protein?
Yes — 30.8 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Choc Chip Cookie Dough Protein Bar high in saturated fat?
It has 13.8 g of saturated fat per 100 g — 69% of the daily value, which counts as high.
Is Choc Chip Cookie Dough Protein Bar a good source of fiber?
It provides 13.8 g of fiber per 100 g — 49% of the daily value, making it a high-fiber food.
Why does Choc Chip Cookie Dough Protein Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), saturated fat (13.8 g); points in favor come from fiber (13.8 g), protein (30.8 g). Overall that places it in band C.
How much Choc Chip Cookie Dough Protein Bar is 100 calories?
About 26 g of Choc Chip Cookie Dough Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choc Chip Cookie Dough Protein Bar high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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