Sweets · Nutrition facts

Vanilla Salted Caramel Protein Bar

377 kcal per 100 g, with 34 g protein, 34 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 1 serving (53 g)
High proteinCalorie denseHigh fiberCalcium rich
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Vanilla Salted Caramel Protein BarNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
34 g
Protein
32% of calories
34 g
Carbs
32% of calories
17 g
Fat
36% of calories
Macro split
Protein 32%Carbs 32%Fat 36%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar1.9g
Saturated fat13.2g66% DV
Sodium320.8mg14% DV
Potassium150.9mg3% DV
Calcium245.3mg19% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0191907953459 · Data last verified:

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0191907953459

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Common questions

How many calories are in Vanilla Salted Caramel Protein Bar?

Vanilla Salted Caramel Protein Bar by Up&up has 377 kcal per 100 g. One serving (53 g) is about 200 kcal.

How much protein is in Vanilla Salted Caramel Protein Bar?

Vanilla Salted Caramel Protein Bar contains 34 g of protein per 100 g — about 18 g per 53 g serving.

Is Vanilla Salted Caramel Protein Bar a good source of protein?

Yes — 34 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Vanilla Salted Caramel Protein Bar low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is Vanilla Salted Caramel Protein Bar high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Vanilla Salted Caramel Protein Bar a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Vanilla Salted Caramel Protein Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), saturated fat (13.2 g); points in favor come from fiber (11.3 g), protein (34 g). Overall that places it in band C.

How much Vanilla Salted Caramel Protein Bar is 100 calories?

About 27 g of Vanilla Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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