White Chocolate Salted Caramel Protein Bar

White Chocolate Salted Caramel Protein Bar by Mammoth has 400 kcal per 100 g. One serving (75 g) is about 300 kcal.

White Chocolate Salted Caramel Protein Bar contains 33.3 g of protein per 100 g — about 25 g per 75 g serving.

Yes — 33.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (16 g); points in favor come from protein (33.3 g). Overall that places it in band D.

About 25 g of White Chocolate Salted Caramel Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

It is a moderate source: 253.3 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.