Sweet & Salty Caramel Peanut Crisp

Sweet & Salty Caramel Peanut Crisp by KIND PROTEIN MAX has 387 kcal per 100 g. One serving (62 g) is about 240 kcal.

Sweet & Salty Caramel Peanut Crisp contains 32.3 g of protein per 100 g — about 20 g per 62 g serving.

Yes — 32.3 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Yes — only 1.6 g of sugar per 100 g. Most of its 38.7 g of carbs come from starch and fiber rather than sugar.

It has 7.3 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

It provides 16.1 g of fiber per 100 g — 58% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), saturated fat (7.3 g); points in favor come from fiber (16.1 g), protein (32.3 g). Overall that places it in band C.

About 26 g of Sweet & Salty Caramel Peanut Crisp equals 100 kcal. It is energy-dense, so small amounts add up quickly.