Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600417462 · Data last verified:
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Common questions
How many calories are in Chicken Fillet Goujon?
Chicken Fillet Goujon by Roosters has 191 kcal per 100 g. One serving (145 g) is about 277 kcal.
How much protein is in Chicken Fillet Goujon?
Chicken Fillet Goujon contains 19.5 g of protein per 100 g — about 28.3 g per 145 g serving.
Is Chicken Fillet Goujon a good source of protein?
Yes — 19.5 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.
Is Chicken Fillet Goujon low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Fillet Goujon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.5 g). Overall that places it in band A.
How much Chicken Fillet Goujon is 100 calories?
About 52 g of Chicken Fillet Goujon equals 100 kcal.
Is Chicken Fillet Goujon high in sugar or fat?
Per 100 g it has 0.7 g sugar and 6.3 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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