Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100069402 · Data last verified:
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Common questions
How many calories are in Pork Schnitzel?
Pork Schnitzel by DEUTSCHE KÜCHE has 195 kcal per 100 g. One serving (113 g) is about 220 kcal.
How much protein is in Pork Schnitzel?
Pork Schnitzel contains 16.8 g of protein per 100 g — about 19 g per 113 g serving.
Is Pork Schnitzel a good source of protein?
Yes — 16.8 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Pork Schnitzel low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 13.3 g of carbs come from starch and fiber rather than sugar.
Is Pork Schnitzel high in sodium?
Yes — 476 mg of sodium per 100 g, about 21% of the daily value.
Why does Pork Schnitzel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (476 mg); points in favor come from protein (16.8 g). Overall that places it in band C.
How much Pork Schnitzel is 100 calories?
About 51 g of Pork Schnitzel equals 100 kcal.
Is Pork Schnitzel a good source of iron?
It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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