Zarte Chicken Nuggets

Zarte Chicken Nuggets by K-Classic, Kaufland has 204 kcal per 100 g. One serving (100 g) is about 204 kcal.

Zarte Chicken Nuggets contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Yes — 19 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (19 g). Overall that places it in band B.

About 49 g of Zarte Chicken Nuggets equals 100 kcal.

Per 100 g it has 1 g sugar and 7.5 g fat (0.7 g saturated). Fat provides 34% of its calories, so portion size matters most here.