Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398501882 · Data last verified:
Compare Céréales Cruesli with another foodLog Céréales Cruesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Céréales Cruesli?
Céréales Cruesli by Quaker462 has 431 kcal per 100 g.
How much protein is in Céréales Cruesli?
Céréales Cruesli contains 7.3 g of protein per 100 g.
Is Céréales Cruesli high in sugar?
Yes — 27.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.
Is Céréales Cruesli high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Is Céréales Cruesli a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Céréales Cruesli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (27.4 g), sodium (464.3 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Céréales Cruesli is 100 calories?
About 23 g of Céréales Cruesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Céréales Cruesli high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
More Other foods
Explore all →
Havermout Flocons D’avoine BreaksQuaker442 kcal · 7.8g proteinC
Oven Baked With VeggieLay's437 kcal · 7g proteinB
Quaker Cruesli Chocolat Et Amandes CaraméliséesQuaker, Quaker Oats456 kcal · 7.6g proteinB
Cruesli RaisinQuaker430 kcal · 7.1g proteinB
CruesliQuaker426 kcal · 6.8g proteinC
Cruesli MultifruitQuaker462 kcal · 6.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API