Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398516961 · Data last verified:
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Common questions
How many calories are in Cruesli Raisin?
Cruesli Raisin by Quaker has 430 kcal per 100 g.
How much protein is in Cruesli Raisin?
Cruesli Raisin contains 7.1 g of protein per 100 g.
Is Cruesli Raisin high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Cruesli Raisin low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Cruesli Raisin a good source of fiber?
It provides 9.9 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Cruesli Raisin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (16 g); points in favor come from fiber (9.9 g). Overall that places it in band B.
How much Cruesli Raisin is 100 calories?
About 23 g of Cruesli Raisin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cruesli Raisin high in calories?
Yes — 430 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 215 kcal.
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