Other · Nutrition facts

Breaded Wild Caught Haddock Fillets

209 kcal per 100 g, with 11 g protein, 22 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Breaded Wild Caught Haddock FilletsNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
21% of calories
22 g
Carbs
42% of calories
8.8 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.3g
Saturated fat0.5g2% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0772468007524 · Data last verified:

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0772468007524

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Common questions

How many calories are in Breaded Wild Caught Haddock Fillets?

Breaded Wild Caught Haddock Fillets has 209 kcal per 100 g.

How much protein is in Breaded Wild Caught Haddock Fillets?

Breaded Wild Caught Haddock Fillets contains 11 g of protein per 100 g.

Is Breaded Wild Caught Haddock Fillets a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Breaded Wild Caught Haddock Fillets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (11 g). Overall that places it in band B.

How much Breaded Wild Caught Haddock Fillets is 100 calories?

About 48 g of Breaded Wild Caught Haddock Fillets equals 100 kcal.

Is Breaded Wild Caught Haddock Fillets high in sugar or fat?

Per 100 g it has 3.3 g sugar and 8.8 g fat (0.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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