Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779566160090 · Data last verified:
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Common questions
How many calories are in Manicotti?
Manicotti by O' Sole Mio has 208 kcal per 100 g. One serving (216 g) is about 449 kcal.
How much protein is in Manicotti?
Manicotti contains 11.6 g of protein per 100 g — about 25.1 g per 216 g serving.
Is Manicotti a good source of protein?
Yes — 11.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.
Is Manicotti low in sugar?
Yes — only 1.9 g of sugar per 100 g. Most of its 22.7 g of carbs come from starch and fiber rather than sugar.
Why does Manicotti have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from protein (11.6 g). Overall that places it in band C.
How much Manicotti is 100 calories?
About 48 g of Manicotti equals 100 kcal.
Is Manicotti a good source of calcium?
It is a moderate source: 185.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Manicotti a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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