Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7044416011444 · Data last verified:
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Common questions
How many calories are in Bjørn Express Havregrøt Original Med Melk?
Bjørn Express Havregrøt Original Med Melk by AXA has 372 kcal per 100 g.
How much protein is in Bjørn Express Havregrøt Original Med Melk?
Bjørn Express Havregrøt Original Med Melk contains 14 g of protein per 100 g.
Is Bjørn Express Havregrøt Original Med Melk a good source of protein?
Yes — 14 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bjørn Express Havregrøt Original Med Melk a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bjørn Express Havregrøt Original Med Melk have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (372 kcal), sugar (13 g); points in favor come from fiber (7.7 g), protein (14 g). Overall that places it in band A.
How much Bjørn Express Havregrøt Original Med Melk is 100 calories?
About 27 g of Bjørn Express Havregrøt Original Med Melk equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bjørn Express Havregrøt Original Med Melk high in calories?
Yes — 372 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Bjørn Express Havregrøt Original Med Melk high in sugar or fat?
Per 100 g it has 13 g sugar and 5.9 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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