Snacks · Nutrition facts

Biscoito Salgado Água E Sal

by Isabela

461 kcal per 100 g, with 11 g protein, 66 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalorie dense
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Biscoito Salgado Água E SalNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
66 g
Carbs
57% of calories
17 g
Fat
33% of calories
Macro split
Protein 10%Carbs 57%Fat 33%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.3g
Saturated fat5.7g29% DV
Trans fat0.2g
Sodium569mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896022086862 · Data last verified:

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7896022086862

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Common questions

How many calories are in Biscoito Salgado Água E Sal?

Biscoito Salgado Água E Sal by Isabela has 461 kcal per 100 g. One serving (30 g) is about 138 kcal.

How much protein is in Biscoito Salgado Água E Sal?

Biscoito Salgado Água E Sal contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.

Is Biscoito Salgado Água E Sal a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Biscoito Salgado Água E Sal high in saturated fat?

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Biscoito Salgado Água E Sal high in sodium?

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

Why does Biscoito Salgado Água E Sal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), saturated fat (5.7 g), sodium (569 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Biscoito Salgado Água E Sal is 100 calories?

About 22 g of Biscoito Salgado Água E Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscoito Salgado Água E Sal high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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