Birthday Cake Flavour

Birthday Cake Flavour by Naughty Boy has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Birthday Cake Flavour contains 73.3 g of protein per 100 g — about 22 g per 30 g serving.

Yes — 73.3 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.

Yes — just 1.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3 g); points in favor come from protein (73.3 g). Overall that places it in band B.

About 26 g of Birthday Cake Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Per 100 g it has 6.7 g sugar and 4.3 g fat (3 g saturated). Fat provides 11% of its calories, so portion size matters most here.