Sweets · Nutrition facts

100% Whey Double Rich Chocolate Flavor

by Optimum Nutrition

394 kcal per 100 g, with 77.4 g protein, 9.7 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 31 g
High proteinCalorie dense
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100% Whey Double Rich Chocolate FlavorNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
77.4 g
Protein
79% of calories
9.7 g
Carbs
10% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Sugar3.2g
Saturated fat3.2g16% DV
Sodium419mg18% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927054217 · Data last verified:

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0748927054217

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Common questions

How many calories are in 100% Whey Double Rich Chocolate Flavor?

100% Whey Double Rich Chocolate Flavor by Optimum Nutrition has 394 kcal per 100 g. One serving (31 g) is about 122 kcal.

How much protein is in 100% Whey Double Rich Chocolate Flavor?

100% Whey Double Rich Chocolate Flavor contains 77.4 g of protein per 100 g — about 24 g per 31 g serving.

Is 100% Whey Double Rich Chocolate Flavor a good source of protein?

Yes — 77.4 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does 100% Whey Double Rich Chocolate Flavor have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (3.2 g), sodium (419 mg); points in favor come from protein (77.4 g). Overall that places it in band C.

How much 100% Whey Double Rich Chocolate Flavor is 100 calories?

About 25 g of 100% Whey Double Rich Chocolate Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Whey Double Rich Chocolate Flavor high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

Is 100% Whey Double Rich Chocolate Flavor high in sugar or fat?

Per 100 g it has 3.2 g sugar and 4.8 g fat (3.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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