Sweets · Nutrition facts

100% Gold Standard Whey Double Rich Chocolate

by Optimum Nutrition

395 kcal per 100 g, with 78.9 g protein, 9.9 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (30.4 g)
High proteinCalorie densePotassiumCalcium rich
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100% Gold Standard Whey Double Rich ChocolateNutri-Score CCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
78.9 g
Protein
79% of calories
9.9 g
Carbs
10% of calories
4.9 g
Fat
11% of calories
Macro split
Protein 79%Carbs 10%Fat 11%

Nutrition facts

per 100 g
Sugar3.3g
Saturated fat3.3g16% DV
Cholesterol180.9mg60% DV
Sodium427.6mg19% DV
Potassium657.9mg14% DV
Calcium427.6mg33% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927060140 · Data last verified:

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0748927060140

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Common questions

How many calories are in 100% Gold Standard Whey Double Rich Chocolate?

100% Gold Standard Whey Double Rich Chocolate by Optimum Nutrition has 395 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in 100% Gold Standard Whey Double Rich Chocolate?

100% Gold Standard Whey Double Rich Chocolate contains 78.9 g of protein per 100 g — about 24 g per 30 g serving.

Is 100% Gold Standard Whey Double Rich Chocolate a good source of protein?

Yes — 78.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Why does 100% Gold Standard Whey Double Rich Chocolate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (3.3 g), sodium (427.6 mg); points in favor come from protein (78.9 g). Overall that places it in band C.

How much 100% Gold Standard Whey Double Rich Chocolate is 100 calories?

About 25 g of 100% Gold Standard Whey Double Rich Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 100% Gold Standard Whey Double Rich Chocolate high in calories?

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

Is 100% Gold Standard Whey Double Rich Chocolate a good source of potassium?

It is a moderate source: 657.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is 100% Gold Standard Whey Double Rich Chocolate a good source of calcium?

It is a good source: 427.6 mg per 100 g, about 33% of the daily value. A 200 g portion covers roughly 66%.

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