Vegetables · Nutrition facts

Velouté Instantané 8 Legumes

310 kcal per 100 g, with 5.9 g protein, 67.4 g carbs and 1 g fat. Full micronutrients and serving info below.

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Velouté Instantané 8 LegumesNutri-Score DCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
5.9 g
Protein
8% of calories
67.4 g
Carbs
89% of calories
1 g
Fat
3% of calories
Macro split
Protein 8%Carbs 89%Fat 3%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar25.1g
Saturated fat0.1g0% DV
Sodium2200mg96% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700977777000 · Data last verified:

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3700977777000

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Common questions

How many calories are in Velouté Instantané 8 Legumes?

Velouté Instantané 8 Legumes by Comme j'aime has 310 kcal per 100 g.

How much protein is in Velouté Instantané 8 Legumes?

Velouté Instantané 8 Legumes contains 5.9 g of protein per 100 g.

Is Velouté Instantané 8 Legumes high in carbs?

Yes — carbohydrates provide 89% of its calories (67.4 g per 100 g, of which 25.1 g is sugar). It also delivers 4.2 g of fiber.

Is Velouté Instantané 8 Legumes high in sugar?

Yes — 25.1 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 37% of its carbohydrates.

Is Velouté Instantané 8 Legumes high in sodium?

Yes — 2200 mg of sodium per 100 g, about 96% of the daily value.

Is Velouté Instantané 8 Legumes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Velouté Instantané 8 Legumes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25.1 g), sodium (2200 mg); points in favor come from fiber (4.2 g). Overall that places it in band D.

How much Velouté Instantané 8 Legumes is 100 calories?

About 32 g of Velouté Instantané 8 Legumes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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