Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9300601156436 · Data last verified:
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Common questions
How many calories are in Traditional Fruit Hot Cross Buns 6pk Sc?
Traditional Fruit Hot Cross Buns 6pk Sc by Coles Bakery has 292 kcal per 100 g. One serving (74 g) is about 216 kcal.
How much protein is in Traditional Fruit Hot Cross Buns 6pk Sc?
Traditional Fruit Hot Cross Buns 6pk Sc contains 6.9 g of protein per 100 g — about 5.1 g per 74 g serving.
Is Traditional Fruit Hot Cross Buns 6pk Sc high in carbs?
Yes — carbohydrates provide 77% of its calories (54.4 g per 100 g, of which 21 g is sugar). It also delivers 3.1 g of fiber.
Is Traditional Fruit Hot Cross Buns 6pk Sc high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 39% of its carbohydrates.
Is Traditional Fruit Hot Cross Buns 6pk Sc a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Traditional Fruit Hot Cross Buns 6pk Sc have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (3.1 g). Overall that places it in band B.
How much Traditional Fruit Hot Cross Buns 6pk Sc is 100 calories?
About 34 g of Traditional Fruit Hot Cross Buns 6pk Sc equals 100 kcal.
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