Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000221574 · Data last verified:
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Common questions
How many calories are in Cheerios Veggie Blends Apple Strawberry?
Cheerios Veggie Blends Apple Strawberry by General Mills has 371 kcal per 100 g. One serving (35 g) is about 130 kcal.
How much protein is in Cheerios Veggie Blends Apple Strawberry?
Cheerios Veggie Blends Apple Strawberry contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.
Is Cheerios Veggie Blends Apple Strawberry high in carbs?
Yes — carbohydrates provide 81% of its calories (80 g per 100 g, of which 20 g is sugar). It also delivers 5.7 g of fiber.
Is Cheerios Veggie Blends Apple Strawberry high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Cheerios Veggie Blends Apple Strawberry high in sodium?
Yes — 542.9 mg of sodium per 100 g, about 24% of the daily value.
Is Cheerios Veggie Blends Apple Strawberry a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Cheerios Veggie Blends Apple Strawberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), sugar (20 g), sodium (542.9 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band C.
How much Cheerios Veggie Blends Apple Strawberry is 100 calories?
About 27 g of Cheerios Veggie Blends Apple Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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