Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0018627111528 · Data last verified:
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Common questions
How many calories are in Berry Super Loops?
Berry Super Loops by Kashi has 368 kcal per 100 g.
How much protein is in Berry Super Loops?
Berry Super Loops contains 10.5 g of protein per 100 g.
Is Berry Super Loops a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Berry Super Loops high in carbs?
Yes — carbohydrates provide 78% of its calories (78.9 g per 100 g, of which 21.1 g is sugar).
Is Berry Super Loops high in sugar?
Yes — 21.1 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 27% of its carbohydrates.
Why does Berry Super Loops have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (21.1 g); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Berry Super Loops is 100 calories?
About 27 g of Berry Super Loops equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Super Loops high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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