Grains · Nutrition facts

Tarallini Integrali Whole Wheat

by Terre di Puglia

362 kcal per 100 g, with 7.3 g protein, 45 g carbs and 16 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Tarallini Integrali Whole WheatNutri-Score CCompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
7.3 g
Protein
8% of calories
45 g
Carbs
51% of calories
16 g
Fat
41% of calories
Macro split
Protein 8%Carbs 51%Fat 41%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar0.5g
Saturated fat1.8g9% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8057094340668 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8057094340668

Dietly — AI Calorie Counter

Log Tarallini Integrali Whole Wheat in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Tarallini Integrali Whole Wheat?

Tarallini Integrali Whole Wheat by Terre di Puglia has 362 kcal per 100 g.

How much protein is in Tarallini Integrali Whole Wheat?

Tarallini Integrali Whole Wheat contains 7.3 g of protein per 100 g.

Is Tarallini Integrali Whole Wheat low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Is Tarallini Integrali Whole Wheat high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Tarallini Integrali Whole Wheat a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Tarallini Integrali Whole Wheat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sodium (680 mg); points in favor come from fiber (3.4 g). Overall that places it in band C.

How much Tarallini Integrali Whole Wheat is 100 calories?

About 28 g of Tarallini Integrali Whole Wheat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tarallini Integrali Whole Wheat high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

More Grains foods

Explore all →
CSaucy Noodles Pad ThaiSaucy Noodles Pad ThaiMaggi,Nestlé343 kcal · 6.6g proteinAGranolaGranola415 kcal · 9.6g proteinCCoconut Flour OrganicCoconut Flour OrganicCompliments400 kcal · 13.3g proteinBCroquants Au Quinoa ChocolatCroquants Au Quinoa Chocolat375 kcal · 9.4g proteinCQi'a Gluten-free Oatmeal – Creamy CoconutQi'a Gluten-free Oatmeal – Creamy CoconutNature's Path421 kcal · 15.8g proteinCQi'a Gluten-free Oatmeal – Creamy CoconutQi'a Gluten-free Oatmeal – Creamy CoconutNature's Path421 kcal · 15.8g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API