Grains · Nutrition facts

Croquants Au Quinoa Chocolat

375 kcal per 100 g, with 9.4 g protein, 53.1 g carbs and 18.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Croquants Au Quinoa ChocolatNutri-Score BCompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
9% of calories
53.1 g
Carbs
51% of calories
18.8 g
Fat
40% of calories
Macro split
Protein 9%Carbs 51%Fat 40%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar12.5g
Saturated fat4.7g24% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056932871027 · Data last verified:

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0056932871027

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Common questions

How many calories are in Croquants Au Quinoa Chocolat?

Croquants Au Quinoa Chocolat has 375 kcal per 100 g.

How much protein is in Croquants Au Quinoa Chocolat?

Croquants Au Quinoa Chocolat contains 9.4 g of protein per 100 g.

Is Croquants Au Quinoa Chocolat low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Croquants Au Quinoa Chocolat a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Croquants Au Quinoa Chocolat have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (12.5 g), saturated fat (4.7 g); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band B.

How much Croquants Au Quinoa Chocolat is 100 calories?

About 27 g of Croquants Au Quinoa Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croquants Au Quinoa Chocolat high in calories?

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Croquants Au Quinoa Chocolat high in sugar or fat?

Per 100 g it has 12.5 g sugar and 18.8 g fat (4.7 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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