Grains · Nutrition facts

Grains Mauves Mais

415 kcal per 100 g, with 9.8 g protein, 48.8 g carbs and 22 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grains Mauves MaisNutri-Score CCompare
Amount

Showing values for 100 g

415 kcal
Calories
21% of a 2000 kcal day
9.8 g
Protein
9% of calories
48.8 g
Carbs
45% of calories
22 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber9.8g35% DV
Sugar0g
Saturated fat9.8g49% DV
Sodium256.1mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383209346 · Data last verified:

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0060383209346

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Common questions

How many calories are in Grains Mauves Mais?

Grains Mauves Mais has 415 kcal per 100 g.

How much protein is in Grains Mauves Mais?

Grains Mauves Mais contains 9.8 g of protein per 100 g.

Is Grains Mauves Mais low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 48.8 g of carbs come from starch and fiber rather than sugar.

Is Grains Mauves Mais high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Grains Mauves Mais a good source of fiber?

It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.

Why does Grains Mauves Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), saturated fat (9.8 g); points in favor come from fiber (9.8 g), protein (9.8 g). Overall that places it in band C.

How much Grains Mauves Mais is 100 calories?

About 24 g of Grains Mauves Mais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grains Mauves Mais high in calories?

Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

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