Fish & Seafood · Nutrition facts

Schlemmerfilet - Bordelaise Extra Knusprig

190 kcal per 100 g, with 11 g protein, 10 g carbs and 12 g fat. Full micronutrients and serving info below.

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Schlemmerfilet - Bordelaise Extra KnusprigNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
23% of calories
10 g
Carbs
21% of calories
12 g
Fat
56% of calories
Macro split
Protein 23%Carbs 21%Fat 56%

Nutrition facts

per 100 g
Sugar0.9g
Saturated fat4.2g21% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200107998 · Data last verified:

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4099200107998

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Common questions

How many calories are in Schlemmerfilet - Bordelaise Extra Knusprig?

Schlemmerfilet - Bordelaise Extra Knusprig by Almare has 190 kcal per 100 g.

How much protein is in Schlemmerfilet - Bordelaise Extra Knusprig?

Schlemmerfilet - Bordelaise Extra Knusprig contains 11 g of protein per 100 g.

Is Schlemmerfilet - Bordelaise Extra Knusprig a good source of protein?

Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Schlemmerfilet - Bordelaise Extra Knusprig low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Why does Schlemmerfilet - Bordelaise Extra Knusprig have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g); points in favor come from protein (11 g). Overall that places it in band C.

How much Schlemmerfilet - Bordelaise Extra Knusprig is 100 calories?

About 53 g of Schlemmerfilet - Bordelaise Extra Knusprig equals 100 kcal.

Is Schlemmerfilet - Bordelaise Extra Knusprig high in sugar or fat?

Per 100 g it has 0.9 g sugar and 12 g fat (4.2 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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