Other · Nutrition facts

Saaten Brot Karotte Backmischung

426 kcal per 100 g, with 17 g protein, 38 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Saaten Brot Karotte BackmischungNutri-Score CCompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
17 g
Protein
17% of calories
38 g
Carbs
38% of calories
20 g
Fat
45% of calories
Macro split
Protein 17%Carbs 38%Fat 45%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar2.3g
Saturated fat2.4g12% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium463.7mg10% DV
Calcium105.1mg8% DV
Iron5.1mg28% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134096197 · Data last verified:

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4068134096197

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Common questions

How many calories are in Saaten Brot Karotte Backmischung?

Saaten Brot Karotte Backmischung by enerBIO has 426 kcal per 100 g.

How much protein is in Saaten Brot Karotte Backmischung?

Saaten Brot Karotte Backmischung contains 17 g of protein per 100 g.

Is Saaten Brot Karotte Backmischung a good source of protein?

Yes — 17 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Saaten Brot Karotte Backmischung high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Saaten Brot Karotte Backmischung a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Saaten Brot Karotte Backmischung have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sodium (640 mg); points in favor come from fiber (13 g), protein (17 g). Overall that places it in band C.

How much Saaten Brot Karotte Backmischung is 100 calories?

About 23 g of Saaten Brot Karotte Backmischung equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Saaten Brot Karotte Backmischung high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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