Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706483257 · Data last verified:
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Common questions
How many calories are in Knusperknäcke-scheiben?
Knusperknäcke-scheiben by Aldi has 449 kcal per 100 g.
How much protein is in Knusperknäcke-scheiben?
Knusperknäcke-scheiben contains 18.4 g of protein per 100 g.
Is Knusperknäcke-scheiben a good source of protein?
Yes — 18.4 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Knusperknäcke-scheiben low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 45.8 g of carbs come from starch and fiber rather than sugar.
Is Knusperknäcke-scheiben high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Knusperknäcke-scheiben a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Knusperknäcke-scheiben have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (4.7 g), sodium (520 mg); points in favor come from fiber (9.3 g), protein (18.4 g). Overall that places it in band C.
How much Knusperknäcke-scheiben is 100 calories?
About 22 g of Knusperknäcke-scheiben equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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