Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8900404114308 · Data last verified:
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Common questions
How many calories are in Roasted & Salted Cashews?
Roasted & Salted Cashews by Wonderland has 574 kcal per 100 g.
How much protein is in Roasted & Salted Cashews?
Roasted & Salted Cashews contains 15 g of protein per 100 g.
Is Roasted & Salted Cashews a good source of protein?
Yes — 15 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Roasted & Salted Cashews high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Roasted & Salted Cashews high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Roasted & Salted Cashews a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Roasted & Salted Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (9 g), sodium (640 mg); points in favor come from fiber (3 g), protein (15 g). Overall that places it in band D.
How much Roasted & Salted Cashews is 100 calories?
About 17 g of Roasted & Salted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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